Category: yoga yoga

MORNING MEDITATION: YOGA!

My shoulders have shifted out of socket for YEARS and I lived with the pain. I started doing YOGA in March of last year to strengthen my arms and although I was very challenged by the practice, I am growing to love it and I am now pain free! It has become a part of my lifestyle and daily you will…

MORNING MEDITATION: YOGA!

My shoulders have shifted out of socket for YEARS and I lived with the pain. I started doing YOGA in March of last year to strengthen my arms and although I was very challenged by the practice, I am growing to love it and I am now pain free! It has become a part of my lifestyle and daily you will…

MORNING MEDITATION: YOGA!

My shoulders have shifted out of socket for YEARS and I lived with the pain. I started doing YOGA in March of last year to strengthen my arms and although I was very challenged by the practice, I am growing to love it and I am now pain free! It has become a part of my lifestyle and daily you will…