Fear statements and thoughts are sometimes subtle. We do not often realize when the grip of fear is sinking its ugly claws into our being. Fear is raging and it is subtle.
Subtle fear whispers discouraging, disheartening, doubtful messages to us and if we are not careful, we will adopt those thoughts as our own.
Just say in this job and ride it out. Why look for a better one? They are all the same.
I may as well stay with Jane or John. At least I know what I have.
I am going to remain in this relationship. I really do not want to get out there again.
I am too old to go back to school.
This runs in my family so I will be sick.
I have done alright for myself. I am good with this.
I do not deserve…
One of the ways to recognize fear is when you really are unhappy, or want to move in another direction and make changes but you start to talk yourself into settling where you are.
That is fear which is the opposite of faith.
I will have the life I create.
I will find a better and more fulfilling job.
There is a woman that will love me the way I need to be loved.
There is a man that will love me the way I need to be loved.
I can move to a new city and be successful.
I can go back to school and finish my degree.
It is never too late to go after and get what I want.
I can be healthy.
I deserve it…
We have to reprogram our minds to think what we want (as opposed to what we don’t) and as we do so, move our spirit and our body in that direction.
Feeding our eye and ear gates food (messages) that are good for us and as we make these changes we will see the fruit of our labor in the lives we lead.
-Dana Lena Auspicious Living Magazine