ALM

smoothie

This smoothie contains sweet and delicious pineapple and peaches, which can help satisfy your taste buds when you want something sugary. The added greens provide fiber and protein, which can slow down the process of natural sugar absorption in the body — this means that your craving will be satisfied without spiking your blood sugar.

Ingredients

  • 2 large handfuls spinach
  • 1 cup frozen pineapple chunks
  • 2 cups frozen peaches
  • 2 bananas
  • 1 teaspoon of sweetener of your choice
  • 2 cups water

Directions

1. Blend all ingredients until smooth and enjoy!

-RECIPES
Auspicious Living Magazine

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: